It's been almost 4 years since I last shared a podcast. Seems like yesterday...and a lifetime ago. I've grown so much since then and finally feel as though all of the pieces of me are settling gently into place. This is a little of what I've learned along the way:

1. You don't have to forgive to move forward.

2. Working within mental constraints is madness making.

3. Your body is your Earth/Spaceship.

Listen along and I'll share how I got from there to here.