DiscoverHealing from DepressionWhat If It's 4 a.m. and You Can't Get Back To Sleep?
What If It's 4 a.m. and You Can't Get Back To Sleep?

What If It's 4 a.m. and You Can't Get Back To Sleep?

Update: 2022-08-20
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When Going Through Hell .... Don't Stop! is now available as an audiobook on Audible. Click below to view the book. https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us 

To contribute to this channel so that its healing information can reach more people, visit https://patreon.com/douglasbloch 

To visit why suicide prevention website, go to: https://www.overcomingsuicidalpain.com

To visit my depression recovery website, go to http://healingfromdepression.com 

To sign up for free weekly videos on depression recovery click here: https://forms.aweber.com/form/31/578698531.htm 

When Going Through Hell .... Don't Stop! is now available as an audiobook on Audible. Click below to view the book. https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us 

To view the original youtube video of this episode, click here: https://www.youtube.com/watch?v=iU-9Me5kRi8

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What If It's 4 a.m. and You Can't Get Back To Sleep?

What If It's 4 a.m. and You Can't Get Back To Sleep?

Douglas Bloch