The Skill That Keeps You Safe – Why It’s Essential for Everyday Life

In this episode of What If, What Then?, Paul Mracek and Erhard Wiedemann dive deep into a powerful truth: self-defence is more than kicks and punches, it's a skill for life. Just like learning to swim prepares you for water safety, self-defence prepares you for everyday situations - at home, at work, or out in the community. You’ll learn whyself-defence training builds not just physical skills, but also confidence, communication, and calm under pressure. Discover the real impact it has on reducing violence, enhancing awareness, and empowering people of all ages to make smart, safe decisions in the heat of the moment.

🎧 It’s not about aggression - it’s about intelligent action.

#SelfDefence#EverydaySafety #SituationalAwareness #WhatIfWhatThen #EmpowermentNotAggression #StreetSmarts #PersonalSafety