Self-care tips post

📢Self-Care Practices in What Is Being Accountability?

Mental Wellness

1. Admitting and accepting your personal strengths and areas that need growth.

2. Working on enhancing your areas of growth.

3. Be responsible for your emotional reactions.

Physical Wellness

1. Use your time wisely by avoiding procrastinating and prioritize your tasks effectively.

2. Don't overcommit and taking on too much will likely cause you to miss a deadline.

3. Reflect and learn from your behaviors.

Spiritual Wellness

1. Taking responsibility for your own subconscious choices.

2. Committing to the subconscious choices made.

3. Accepting the consequences with gratitude for the choices made consciously & subconsciously.

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