DiscoverThe James Scott Henson PodcastWhat It Means to Sit with Anxiety
What It Means to Sit with Anxiety

What It Means to Sit with Anxiety

Update: 2018-08-24
Share

Description

What does it mean when somebody tells us to sit with our emotions? This episode of The Dying Daily Podcast explores this question and give some examples of how to do this.

---

Support this podcast: https://anchor.fm/james-scott-henson/support
Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

What It Means to Sit with Anxiety

What It Means to Sit with Anxiety

James Henson