DiscoverWits & Weights | Fat Loss, Nutrition, & Strength Training for LiftersWhat PHYSIQUE Really Means (Beyond Six-Pack Abs) | Bonus
What PHYSIQUE Really Means (Beyond Six-Pack Abs) | Bonus

What PHYSIQUE Really Means (Beyond Six-Pack Abs) | Bonus

Update: 2025-09-07
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🔥 Try our new (free) 2-minute Metabolic Quiz to find out what's stalling your metabolism... and get a personalized roadmap to sustainable fat loss

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What comes to mind when you hear the word "physique"?

Six-pack abs? Bulging muscles? The perfect Instagram body? That's only scratching the surface of what your physique truly represents.

Your physique isn't just how you look. It's the embodiment of your strength, function, health, and identity.

When you train for these, you create a physique that serves your life in every dimension.

Text this episode to a friend who might benefit from reframing their fitness journey!


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🔥 Take our 2-minute Metabolic Quiz to find out what's stalling your metabolism... and get a personalized roadmap to sustainable fat loss

🎓 Join Physique University for just $27 + get a FREE 6-month transformation plan (podcast exclusive): bit.ly/wwpu-free-plan

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What PHYSIQUE Really Means (Beyond Six-Pack Abs) | Bonus

What PHYSIQUE Really Means (Beyond Six-Pack Abs) | Bonus

Philip Pape, Evidence-Based Nutrition Coach & Fat Loss Expert