As a cancer survivor and thriver, food and nutrition are absolutely essential in maintaining a healthy lifestyle, and can play a big part in preventing a recurrence. In this episode, Jamie and Catherine dive into what you can add and remove from your diet to fight disease. Tune in for tips for making healthy eating a lifestyle, and the impact of stress and emotions on eating.

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For more on Dr. Jamie Renbarger and her coaching practice, visit: https://jamierenbarger.com/

For more on Catherine Haffey and her health and wellness platform, visit: https://catherinehaffey.com/

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