We all know by now what social media is doing to our mental health, but what is it doing to our souls? And why should we care? Allie Marie Smith, Founder of Wonderfully Made and author of "Social Media Reset" tackles these questions and talks about the serious spiritual ramifications of using social media excessively in a mindless way. They talk about the impact of social media on our souls and mental health, the importance of living a life of purpose and joy, and the journey of resetting our relationship with social media. This is an eye-opening and inspiring conversation that will help you think about your legacy and how you want to live your life.  

 

Conversation Topics:

Social media can lead to addiction and discontentment.

Taking a break from social media can reset your mind and heart.

Comparison on social media steals joy and satisfaction.

Life is fleeting, and we must cherish our time.

We can cultivate our unique gifts by stepping away from social media.

Success is not defined by social media followers.

Living for God and serving others brings true joy.

We have the power to use social media for good.

Mental health issues are exacerbated by social media use.

We are invited to live a life of purpose and joy.

 

Chapters:

00:00 Introduction to Wonderfully Made Podcast

01:46 The Impact of Social Media on Life

05:49 Resetting Your Relationship with Social Media

09:38 The Brevity of Life and Its Importance

12:27 Creativity and the Cost of Social Media

15:59 Legacy and the Value of Our Lives

22:10 Awakening to Reality

23:30 Transformative Mind Renewal

24:44 Flourishing in God's Design

28:03 Navigating Media's Influence

30:16 The Healing Journey

32:28 The Power of Choice

33:44 Understanding Social Media's Impact

36:44 Resetting Our Relationship with Social Media

38:55 Using Social Media for Good

40:22 Living with Purpose

42:10 The Invitation to Live Fully

 

Important Links:

Watch this podcast episode on Youtube: https://youtu.be/ZMk70b-iLDk

Get our Guide: "15 Social Media Boundaries to Protect Your Joy"

Get Allie's book "Social Media Reset"

Get Allie's book "Wonderfully Made"

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