What Type of Dieter Are You?

Update: 2023-06-07

Description

Nope, not all dieters are the same, surprisingly. There’s different levels and layers to this. This is why it can be really hard to identify if someone is struggling with their relationship with food. We just may not notice it!

After experiencing diet culture first hand and having many friends and family members who have also been through it with me, I’ve determined that there are 4 main types of dieters.

Are you ready to find out what those are?

See you in there!

(Don't forget to like, subscribe and leave a rating! Share this episode with a friend who may need it. Until next Wednesday!)

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