For this special episode we're sharing a few things we've learned after releasing over 400 exercise related videos on our YouTube channel. We started our channel in 2019 and have learned so many interesting things about creating a fitness brand online and getting to know the amazing fitness community that has become of it.

In This Episode You Will Learn:

1). Some of Meredith's personal experiences and history in teaching fitness classes for people of all ages and how that lead into creating the Senior Fitness With Meredith YouTube channel.

2). Why our YouTube channel is really focused on creating exercises for people of all ages and abilities even though it is name "Senior" Fitness With Meredith.

3). The importance of creating exercises that support all levels of fitness from Beginner, Intermediate and Advanced.

4). Some of the amazing feedback we've received over the years from all over the world and how that helps give us more ideas on things to try and exercises to create.

5). Some of the great relationships and stories that have come from creating helpful exercise content and how that has been a great surprise for our team.

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Thank you for joining us on this special episode. It has been quite the journey for our team and we've learned so many things from our subscribers and followers. We could definitely not have made it this far without your support. We hope to continue releasing more health and fitness related content in the years to come and we can't wait to see what the future has in store!

Team Meredith

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