What Wellness Coaches Know About Staying Married | Jonny Miller and Kelly Wilde Miller
Description
Curious Humans podcast host Jonny Miller and creative coach Kelly Wilde Miller sit down with Erik Torenberg and share their framework for "shortening the half-life of reactivity" of conflicts, their sacred Sunday check-in practice, and why they view marriage as "an arena for surfacing our own stuff."
Modern Relationships is a podcast from Turpentine. Learn more: www.turpentine.co
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SPONSOR: Relationship Hero
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RECOMMENDED IN THIS EPISODE:
- Curious Humans with Jonny Miller: https://curioushumans.com/
- Nervous System Mastery: nsmastery.com
- Kelly Wilde Miller: https://kellywildemiller.com/
- Creative Dysregulation: https://www.amazon.com.au/dp/B0CVBM1JTV?ref_=mr_referred_us_au_au
FOLLOW ON X:
Jonny - @jonnym1ller
Kelly - @kellycwilde
Erik - @eriktorenberg
Turpentine - @turpentinemedia
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TIMESTAMPS:
(01:07 ) Intro
(01:50 ) Finding Your Partner
(04:24 ) Transitioning from Friendship to Relationship
(07:06 ) Engagement Story
(14:13 ) Working Through Relationship Challenges
(18:36 ) Sponsor: Relationship Hero
(20:11 ) Marriage as an Arena for Growth
(26:22 ) Conflict Resolution Techniques
(30:49 ) Communication Frameworks
(45:18 ) Nervous System Regulation
(52:44 ) Sunday Partnership Check-ins
(1:00:15 ) Children and Community
(1:07:30 ) Thoughts on Polyamory
(1:10:05 ) Final Reflections
(1:14:00 ) Closing
United States
