DiscoverUnderground ConfidenceWhat comfort eaters need to know about the fear of rejection
What comfort eaters need to know about the fear of rejection

What comfort eaters need to know about the fear of rejection

Update: 2021-09-15
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Description

Today I talk about the fear of rejection. I also start to talk about codependency and addiction to people/ love. Any of these experiences may lead to comfort eating, or other addictions. Here, you'll find compassion and ways to cope with the gut punch feeling of the fear of not being liked.

Do you have a question or comment? Let me know!

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If you can’t stop eating, and you don’t know why...
If you’re tired of beating yourself up for not being able to stop...
Don’t feel alone...you don’t have to live in secret any more.
Talk with people who understand and make giant steps toward healing
'Understand Your Eating 6-week Programme' intake sessions being conducted now,  (limited places).


For more support:
Contact
: shelley_treacher@hotmail.com
Info: www.bristolcounselling.co.uk
BlogFree quick tips and quiz: Are you a comfort eater?
Click here for 'Comfort Eating Recovery' Facebook group
Click here for 'Love and Relationship Recovery' Facebook group

Citations
Attached - Amir Levine & Rachel S F Heller
Some ideas here were inspired by a Nicabm training on working with relational history. You can buy your full training programme here

Here's another podcast you might like:https://www.buzzsprout.com/1397278/9121419-crack-your-history-code-how-your-relationship-history-affects-your-comfort-eating.mp3?download=true

If you like this podcast, please share it or leave a review on Apple Podcasts!

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What comfort eaters need to know about the fear of rejection

What comfort eaters need to know about the fear of rejection

Shelley Treacher Overeating, Anxiety, & Loneliness