REAL TALK 🔁: Cutting out alcohol and navigating the shedding before the upshot

What do Gummy Sharks, Getting Puked On, and being at SoulCycle for a decade have in common?!

What does Skid Row, Moving Across the Country, and getting Ghosted on your Birthday have in common?!

What do Shot Callers, Jesuit Priests, and the Toxic Cesspool of TikTok have in common?!

What does Clueless, Dance Auditions, and finding more Flow in your Life have in common?!

🔁 PEP TALK: Haters Gonna Hate

What does Millennial Motherhood, Chucky Dolls, and nailing your Inner Mean Girl in her coffin have in common?!

🔁 PEP TALK: How about we start giving ourselves some GRACE too?!

🔁 REAL TALK: Erasing the High Gloss Effect on your life

What do Arabian Horses, Code Browns, and Remixing your Routine have in common?

🔁 REAL TALK: The space between is actually where the ✨MAGIC✨ happens

What does Victoria Beckham, Cardio Sculpt, and doing it Scared Sh*tless have in common?

🔁 PEP TALK: Stop shortchanging your Soul

What does the Island of Capri, Dwyer’s Dollhouses, and not knowing your “Next Move” have in common?

🔁 REAL TALK: The Butterfly Effect actually looks a lot like destruction

What do Reese's Cups, Youtube, and Returning to the Bike have in common?

🔁 PEP TALK: PLAYING THE PERCENTAGES

What does the Body of Christ, King Tut, and Trust Falls have in common?

🔁 PEP TALK: IT'S NOT THAT DEEP

What do Jump Scares, Velvet Ropes, and Self Worth have in common?