What is…Attachment Theory?
Update: 2023-03-30
Description
Was the one night stand vibe not your cup of tea either? Understanding your attachment style is the keys to learning how you like to be loved, what you need in order to feel safe and show up as your favourite part of yourself in intimate relationships and how to communicate that. There’s nothing “wrong” with you. There is a science to understanding our needs and how to find and sustain love and more fulfilling connections. The book I mentioned is ‘ Attached’ by Dr Amir Levine and Rachel S.F Heller, M.A.
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