What is Modified Keto? How Protein Can Turn into Ketones, Fat Burning & MPS, What Initiates Ketosis - Glycogen Depletion or Insulin?
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Today's episode is about what EXACTLY is Modified Keto? How protein can turn into into ketones, fat burning & muscle protein synthesis (MPS) and what initiates ketosis - glycogen depletion or lower insulin? Eating carbs when being keto adapted. I hope that you enjoy it!!
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