What is PTSD and how is it effecting people you love? w/Janyre Tromp and Patty Wyatt
Update: 2022-04-15
Description
WE are never promised an easy life . . but when the darkness creeps in - how do we know that the light will always be there?
Trauma:
When having a panic attack – Try and be present:
5- things you can see
4 - things you can touch
3- things you can hear
2- things you can smell
1 -Thing you can taste
Trauma:
When having a panic attack – Try and be present:
5- things you can see
4 - things you can touch
3- things you can hear
2- things you can smell
1 -Thing you can taste
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