What is The Best Thing You Can Do For Your Health? Sleep! - 742
Today, Chalene talks about THE most important thing you can do for your overall health… sleep! You’ll hear from top experts on the subject, like: Dr. Michael Breus, Shawn Stevenson and Dr. Aviva Romm. As a bonus, Chalene also shares her personal advice for getting the best sleep possible!
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Links from today’s episode:
- Learn more and check out all the resources Dr. Breus has to offer at TheSleepDoctor.com
- Subscribe to The Model Health Show
- Follow Shawn Stevenson on Instagram @shawnmodel
- Learn more about Dr Aviva Romm at avivaromm.com
- Join Phase it Up and start creating healthier habits, it isn’t like other diets or programs! PhaseItUp.com
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- Check out the new supplement multi packs I am Myself Again
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Stop dieting & start living:
Join Phase it Up and start creating healthier habits, it isn’t like other diets or programs! PhaseItUp.com
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