What is self esteem?

Update: 2020-07-19

Description

Do you know if you have low self esteem? Do you know what self esteem truly is? Sometimes we go through things that hinder our self esteem and we don’t even realize it has happened. On this episode we explore what self esteem is to it’s core, ways to spot it in ourselves and ways to improve it. Ever heard of “The Lipstick Effect”?

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