What is the Best Day to Start?
Update: 2023-11-03
Description
Be it a new habit surrounding food, a new exercise regimen, or simply eating more vegetables, we want to find the perfect day to start working towards our goals. But the reality is, there is always SOMETHING around the corner than can convince us this is not the ideal time to start. So how do we work around that feeling, and what steps can we take to make progress towards health goals not matter what day of the year it is?
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