What you are putting IN, ON & NEAR your body matters for gut health. Environmental toxins 101.
Update: 2021-12-05
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What are enviornmental toxins?
- What are you putting in, on and near your body
- What is your environment?
- Silent Killers
- Epigenetics & Enviornment
- How full is your "bucket?”
- Slow process of change
- Whats going IN your body?
- Food, Water, Air
- Water & Wellness:
- $100 off AquaTru Reverse Osmosis with code BETTERHEALTH1
- Clearly filtered
- Berkey Fliters
- Check your water: ewg.org/tapwater
- MUST LISTEN: Rich Roll Podcast- Erin Brockovich
- Air Filters
- Air Doctor
- Homedics
- What are you putting ON your body?
- Deodorant
- Hygiene products
- Monica uses baking soda and ACV for shampoo and conditioner
- Olive oil, rose hip oil for moisturizer
- Avoid parabéns, phalates (plastics), BPA—> endocrine disruptors
- Make up: Beauty Counter
- What is NEAR your body?
- Detergent
- AVOID: fragrance and dyes
- AVOID: typical non-stick pans
- Monica uses vinegar, lemon juice, essential oils
- MUST LISTEN: Joe Rogan & Shanna Swan Podcast Episode
- J & J Baby Powder Lawsuit
- MUST WATCH: The Devil We Know- Dupont Chemical Leak
- Electromagnetic Fields (EMFs- 5G)
- MUST READ: Radiation Nation Book
- MUST LISTEN: Frequency education- Ian Morris and Paul Check
- Check your skincare- ewg.org/skindeep
Use promo code BETTERHEALTH for 40% off albums from Listening to Smile
Featuring frequency minded music by Listening to Smile - Doors of Perception A444hz 2021 ⓒ
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