DiscoverThe Mind Your Gut PodcastWhat you are putting IN, ON & NEAR your body matters for gut health. Environmental toxins 101.
What you are putting IN, ON & NEAR your body matters for gut health. Environmental toxins 101.

What you are putting IN, ON & NEAR your body matters for gut health. Environmental toxins 101.

Update: 2021-12-05
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What are enviornmental toxins?



  • What are you putting in, on and near your body

  • What is your environment?

  • Silent Killers

  • Epigenetics & Enviornment

  • How full is your "bucket?”

  • Slow process of change





  • Whats going IN your body?

    • Food, Water, Air













  • Air Filters

    • Air Doctor

    • Homedics







  • What are you putting ON your body?

  • Deodorant

  • Hygiene products

  • Monica uses baking soda and ACV for shampoo and conditioner

  • Olive oil, rose hip oil for moisturizer

  • Avoid parabéns, phalates (plastics), BPA—> endocrine disruptors

  • Make up: Beauty Counter





Use promo code BETTERHEALTH for 40% off albums from Listening to Smile


Featuring frequency minded music by Listening to Smile - Doors of Perception A444hz 2021



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What you are putting IN, ON & NEAR your body matters for gut health. Environmental toxins 101.

What you are putting IN, ON & NEAR your body matters for gut health. Environmental toxins 101.

Monica Boyle