DiscoverMacros and MoreWhat you need to get started
What you need to get started

What you need to get started

Update: 2021-05-02
Share

Description

This episode goes into detail on how exactly to track macros, what exactly a “macro” is and why they matter. Need more info? Connect with me on Instagram hilary_regan_rdn or send a message on my website www.volitiondietitian.com
Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

What you need to get started

What you need to get started

Hilary Regan