In this episode, Judi takes us on a high-energy journey through the ebb and flow of her life experiences. She navigates the idea of 'flow'—the delicate balance between adaptation and change in life. Join Judi as she shares her compelling insights into the significance of embracing life's ups and downs, finding balance, and recognizing that success should not come at the expense of one's well-being.

Today on Yes, And:

• Exploring the idea of 'flow' and how to navigate the waves of life
• Reflecting on personal successes and setbacks
• Finding balance during calm times and navigating through challenges
• Adapting and remixing life's rhythms to find growth and fulfillment

This show is supported by:

• AdvoCare® | Visit advocare.com and use the code HOLLA at checkout for 15% off

Resources:

• Surfin’ by Kid Cudi
• Sign up for SPEAKER SCHOOL
• Get the Fearboss Boss Project Workbook
• Get the print edition goal-focused Possibility Planner OR download it here for FREE

Connect with Judi:

• Book: Fear Is My Homeboy
• Judi on Instagram: @judiholler 
• Judi on Facebook: https://www.facebook.com/JudiHollerFanPage 
• Website: judiholler.com 
• Email: hello@judiholler.com

This show is produced by Soulfire Productions