In this episode of Unquiet You, Amy shares an honest and emotionally layered reflection on regret, what it costs us, what it teaches us, and how it can quietly pull us out of the present moment. She talks about the temptation to rewrite our past, to punish ourselves with what could’ve been, and to confuse growth with self-blame. But more importantly, she explores what it means to forgive the version of you who didn’t know yet, and how choosing presence, again and again, is the only way to move forward with peace. This is for anyone who’s ever asked, “Why did I do that?” or “What if I had chosen differently?” and is ready to stop living their life from a rearview mirror.==========Welcome to Unquiet You. The podcast that helps you rediscover your voice and reclaim your life.Hosted by certified life and success coach Amy Gleaves, this show is a bold invitation to live loud, clear, and unapologetically you. Whether you’re navigating a major life transition, healing from trauma, or simply done playing small, this podcast is your space to grow, rise, and thrive.Unquiet You is for women ready to ditch the silence and live fully. Amy’s coaching style is equal parts tough love, deep empathy, and real-life wisdom from decades of experience. If you're ready to stop shrinking and start shining, you're in the right place.New episodes every week.Subscribe now and join the movement of women choosing to rise.⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️💄Create the life you want💪 Uncover your inner badass!📱Schedule a consultation today: www.amygleaves.com📨 Email: Amy.n.gleaves@gmail.com⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️======▶Subscribe 👉https://youtube.com/@unquietyou======