DiscoverSimply AuthenticWhen the Phrase "Self-Improvement" Makes You Cringe
When the Phrase "Self-Improvement" Makes You Cringe

When the Phrase "Self-Improvement" Makes You Cringe

Update: 2019-03-11
Share

Description

For many of us, the idea of self-improvement brings up uncomfortable feelings and resistance. It feels like work and seeing the value or the benefit of something like it is hard to weigh. But we know it's a good thing. So how do we get past all of that and better yet, how do we know when we need to incorporate self-improvement into our life?



---

Support this podcast: https://anchor.fm/simplyauthentic/support
Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

When the Phrase "Self-Improvement" Makes You Cringe

When the Phrase "Self-Improvement" Makes You Cringe

Simply Authentic