Description
Come back home
2020-07-0514:36
I appreciate you ❤️
2020-06-3022:55
Omg we’re moving
2020-05-3104:25
You made it
2020-05-0814:27
When you “fail” you win!
2020-05-0512:02
Thank you for listening
2020-05-0205:59
Self Care Ideas during Rona Quarantine
2020-03-2317:20
Quick shower meditation
2020-03-2307:49
20 lessons this decade has taught me
2020-01-0149:35
Happy Holiday Season 🎄🧘🏾♀️
2019-12-2708:09
The Story 👩👧
2019-12-2240:20
Meditation 🧘🏾♀️ from Episode 3
2019-12-0407:56
Our first ❤️
2019-12-0227:27
Establishing a Meditation Practice with Cathy Weiss
2019-11-1331:42
BREATHE
2019-11-0523:55
Sit down w/ Davida Ginter author of “Burnout Won’t Get You there”
2019-09-2925:26
Self Reflection prompts - Freebie Friday
2019-09-2811:03
Self Reflection is Key - Wednesday Wisdom
2019-09-2627:42
YOU ARE AMAZING 💛
2019-09-2317:37
Our community is growing rapidly 💛
2019-09-2111:49
0.5x
0.8x
1.0x
1.25x
1.5x
2.0x
3.0x
Sleep Timer
Off
End of Episode
5 Minutes
10 Minutes
15 Minutes
30 Minutes
45 Minutes
60 Minutes
120 Minutes