Where’s Your Head Really At? Checking-In Ahead of R U OK? Day
Where’s Your Head Really At? Checking-In Ahead of R U OK? DayDescription
On this episode of Where's Your Head At - we are checking in with each other ahead of R U OK Day? and encouraging you to do the same thing. Matt speaks about how he has navigated his recent life transitions as well as Anna opening up about life post-baby.
We also give tips and advice on how to navigate uncomfortable conversations and hope this inspires you to check in on your loved one's not just on Thursday, but everyday x
- Learn more about R U OK? Day and how to start a conversation: www.ruok.org.au
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If you or someone you know is struggling and needs support:
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Lifeline – 13 11 14 | lifeline.org.au
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Beyond Blue – 1300 22 4636 | beyondblue.org.au
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Kids Helpline – 1800 55 1800 | kidshelpline.com.au
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MensLine Australia – 1300 78 99 78 | mensline.org.au
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Headspace (for young people) – headspace.org.au
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If you’re ever in immediate danger, please call 000.
See omnystudio.com/listener for privacy information.
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