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She used to tell you everything. Now? Eye rolls, closed doors, and that feeling you’re not needed anymore.

If your daughter is pulling away: talking less, rolling her eyes more and acting like you're the most embarrassing person alive - this episode will help you understand what’s happening underneath.

Inside we’ll explore:

• Why pulling away is a necessary part of becoming herself but doesn’t mean she doesn’t need you
• What’s going on in her developing brain (and how to stop taking the distance personally)
• How to stay connected without clinging and why regulation is your secret weapon

You’re not being pushed out. You’re being invited to meet her in a new way. Let’s walk through that shift together.

Download my free 60 sec reset - for mums and girls - simple tools to use in the moment (yes that moment) - when everything is going to pot and you don't know what the hell to do. It's simple, easy and ready to use right now.

Wanna dive deeper into this and other real-life mum stuff?

Wish your daughter had her own podcast to help understand what's going on? Send her to Girl You've Got This - my podcast just for girls, availabe on all major platforms.

Wanna talk? Book a FREE chat with me - sometimes it helps to say it out loud.

And don't forget to hit subscribe so you're the first to get new episodes as they land - because let's be honest, who's got time to go hunting for a podcast?

See you next time!