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Who Gave Menopause & Midlife the Mic? We Did! Featuring Midlife Upgrade

This week on A Beautiful Fix, we’re handing the mic to the women rewriting the script on menopause.

Tracy sits down with Pamela DeRose and Julie Fedeli, co-founders of Midlife Upgrade and co-authors of the bestselling Midlife Upgrade: A Girlfriend’s Guide to Finding Your Power and the Pause, to have the kind of midlife convo we wish we’d had years ago.

They’re breaking down outdated narratives, busting open myths, and sharing real stories about hormones, aging, power, sex, identity, and why the hell women have been left out of the conversation for this long. From HRT to body image to the beauty of reinvention—this is midlife in full volume, no filter necessary.

Whether you’re deep in perimenopause or just starting to ask new questions about who you’re becoming, this episode is your invitation to take up space, claim your well-being, and join the rebellion of women aging out loud.

Connect with Midlife Upgrade

Website: midlifeupgrade.com

Instagram: @wearemidlifeupgrade

Menopalooza Is Coming!

Join Julie and Pam in Chicago on September 28 for Menopalooza—a one-day, no-holds-barred, expert-led experience covering perimenopause, sex, hormone therapy, body image, and more. If you’re ready for real talk and radical self-care, don’t miss it.

Grab your ticket

Want More?

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Want to unpack it together? Book a 1:1 session here

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