You’ve heard it before: “Blood is thicker than water.”

But what if that wasn’t the whole story?

In this raw and honest episode, we unravel the complex reality of family ties, especially when those bonds start to feel more like chains. From ADHD loops that keep replaying the good times, to the heartbreak of being cut off by the ones you thought would always be there—this is a space to grieve, reflect, and release.

We talk about the original meaning of the phrase, how neurodivergent brains process family estrangement, and why sometimes the greatest act of love is choosing peace over proximity.

If you’ve ever questioned your place in your family—or felt guilty for walking away—this one’s for you.

Because sometimes, healing means redefining what “family” truly is.