Why Affirmations Don't Work (and what to try instead)
Update: 2022-10-14
Description
Have you tried and tried to get your positive affirmations to work, only to feel even more shame and frustration when they don’t? The thing is, it’s not entirely your fault!
In Today’s Episode I’ll share some key reasons why affirmations don’t seem to work for most of us, and a few simple tweaks I’ve found that have proven to be far more useful.
What You’ll Learn:
- the main reasons why affirmations don’t work
- how to tweak an affirmation to feel better
- what I use instead of affirmations
Resources and Links:
📓 D’Ana’s Huge List of Afformations
💖 If you enjoyed this episode, please share it with others
💻 Check out the ever-evolving website at www.christineblain.au where you can subscribe to the newsletter and get in touch via email
☑ Please rate + review the podcast
Comments
In Channel