In today's conversation, Dr. Shahzadi Harper shares her journey into hormonal health, focusing on perimenopause and menopause. She discusses the importance of breaking the silence around these topics, the challenges women face in the workplace, and the need for better support systems. Dr. Harper emphasizes the significance of lifestyle changes, family support, and advocating for health within the NHS. The discussion also touches on the role of social media in raising awareness, the complexities of weight management, and the cultural attitudes towards alcohol consumption. Finally, Dr. Harper reflects on political correctness and inclusivity in today's society, highlighting the progress made while acknowledging the need for balance.

📍 Chapters

00:00 Introduction to Dr. Shazadi Harper

02:31 Dr. Harper's Journey to Hormonal Health

06:52 Breaking the Silence on Menopause

11:36 The Impact of Work on Hormonal Health

15:41 Understanding Perimenopause vs. Menopause

19:59 Practical Tips for Managing Perimenopause

22:33 Supporting Loved Ones Through Menopause

27:38 Navigating the Conversation About Menopause

31:01 Advocating for Yourself in Healthcare

34:11 The Evolving Landscape of Healthcare

37:04 Weight Loss Injections: A Tool for Health

41:17 The Role of Social Media in Body Image

46:19 Navigating Alcohol Consumption and Health

51:50 Work-Life Balance and Flexibility in Employment

56:14 Political Correctness and Inclusivity in Society

Dr. Shahzadi Harper’s Instagram 📸 https://www.instagram.com/drshahzadiharper/ 

Dr. Shahzadi Harper’s LinkTree  https://linktr.ee/electslb?fbclid=PAZXh0bgNhZW0CMTEAAad8fmKHHnqnoy6PpCEkLBXaAml_eOr4zgvOknvOvyjKAHScm1NZ3k7Jb4EPQA_aem_QILb8UYcOUlqNHF04R6VBQ 

🔗 The Not Quite Pod  

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