Somewhere along the way, we were taught that menopause is a loss…

A loss of youth, energy, clarity, and vibrancy.  That we have to brace for weight gain, exhaustion, brain fog, and mood swings. That we should just “deal with it” because it’s part of aging. 

❌ That’s a LIE.

What if perimenopause and menopause were actually your body’s way of calling you into deeper power, alignment, and self-trust?

In this episode, I’m sitting down with Jessica Green, a Certified Integrative Health Practitioner, shares holistic strategies to balance hormones, boost energy, and step into your most powerful self.

Inside this episode, we’re unlocking:

✨ The real reason menopause feels so hard in Western culture (and how to shift your experience—starting now).
✨ The hidden link between stress, food, and hormone imbalances
✨ Why women in some cultures barely experience symptoms at all and how to bring those practices into your own life
✨How the energetics of food & mindfulness play a huge role in hormone balance

You don’t have to suffer through this transition. You don’t have to accept the struggle. This is your invitation to step into a whole new way of living and thriving.

Ready to Grow Your Business in Flow—Without Burning Out?

If you’re a coach, healer, or feminine leader scaling to $10K–$20K months and tired of hustle-based strategies, here’s your next step:

• Apply for Your Cycle Advantage:
  A 6-week business planning program that teaches female entrepreneurs how to create a cycle-synced business strategy, build consistent $10K months, and grow without burnout.
  For the woman ready for aligned business planning, feminine CEO leadership, and sustainable income growth.
• Join the Flow Collective Mastermind:
  A high-level mastermind for women entrepreneurs scaling to $20K+ months using cycle syncing, feminine business strategy, wealth energetics, and embodied leadership.
  For established feminine CEOs ready to expand capacity, attract soulmate clients, and scale sustainably.
• Grab Your Free Cycle Sync Your Business Book:
  A guide to planning your coaching business around your menstrual cycle. Designed for women ready to stop hustling and start syncing for more impact, income, and ease.
  Learn cycle-aligned business planning, hormonal productivity strategies, and how to build a flow-based workweek.

Your business and your body will thank you.