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 What if gratitude could literally change your brain? 

As Canadian Thanksgiving comes up, JKO explores the power of gratitude as a life-changing practice rooted in both neuroscience and scripture. 

If you’ve ever struggled to be thankful in the middle of pain, this episode will show you how gratitude can make a difference in life’s painful seasons. 

Nuggets of wisdom in this episode 

Words change our brains 

Gratitude is an instruction from God 

Gratitude reframes pain and strengthens both heart and mind 

Key Scriptures: 1 Thessalonians 5:18 , Psalm 100:4–5, John 6 

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Music Credit: https://indiefy.me/wanted-carter