DiscoverThe Chalene Show | Diet, Fitness & Life BalanceWhy I’m Not Doing Intermittent Fasting or Keto | CarSmart Edition - 497
Why I’m Not Doing Intermittent Fasting or Keto | CarSmart Edition - 497

Why I’m Not Doing Intermittent Fasting or Keto | CarSmart Edition - 497

Update: 2019-11-153
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Are you intermittent fasting for too many hours? Maybe you’ve been on the Keto diet longer than you probably should be? If so, you and Chalene share even more in common. Today, Chalene will open up about her personal diet and shortcomings when it comes to daily nutritional habits. You’ll also hear something new she’s been experimenting with when it comes to diet phasing.

 

Links from today’s episode:

 

  • Leave Chalene a message review or question for a chance to win a gift  HERE
  • Hey Jenn!! Email me at Kristin@chalenejohnson.com

 

Stop dieting & start living: www.131Method.com

Get the 131 Book!!!

 

Here’s The System I Use Every Day to be More Organized & Crazy Productive: www.pushjournal.com

 

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Get episode show notes here: www.chalenejohnson.com/podcast 

 

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Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #TheChaleneShow so I know you’re a homie!

XOXO Chalene

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Why I’m Not Doing Intermittent Fasting or Keto | CarSmart Edition - 497

Why I’m Not Doing Intermittent Fasting or Keto | CarSmart Edition - 497

Chalene Johnson