DiscoverFinding True Health: Intuitive Eating, Body Image, Food Freedom, Healthy Habits, Healthy Lifestyle, HAES, WellnessWhy I Don't Focus On Weight Loss | #84
Why I Don't Focus On Weight Loss | #84

Why I Don't Focus On Weight Loss | #84

Update: 2023-09-28
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#84: If you're as tired of the constant weight loss chatter as I am, then this episode will be a breath of fresh air! I'll share why the scale isn't the ultimate measure of health and well-being we're led to believe it is. In fact, there are some real risks that can come along with focusing on weight loss. Tune in to see why I decided to ditch the scale once and for all.

For even more free help, check out these resources:


Finding True Health Facebook group

Free Habit Formation Cheat Sheet

Free Class: “Put the Struggle with Food & Your Body Far Behind You”


Let’s connect!


Instagram: www.instagram.com/jennawaite_rd

Website: www.jennawaite.com

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Why I Don't Focus On Weight Loss | #84

Why I Don't Focus On Weight Loss | #84

Jenna Waite: RD, RDN, LD, Registered Dietitian, Nutritionist, Christian Health Coach, Intuitive Eating Coach