Yah. I spent many years being so ridiculously miserable because I lacked knowledge in this area. My goal now and forever, is to help anyone who’s going through a tough time and even if you’re not, to give you the information so that we can help others. The titles a little click-baity so if you want to know, the episodes about codependency (even if you don’t have/had it, it’s super interesting stuff, I promise :)).

Links:
http://deanstoolbox.com
https://podcasts.apple.com/ca/podcast/the-self-love-fix/id1449341581

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