DiscoverChronically Living and how to make the most of itWhy Should I Use Humour to Improve My Well-Being? with Edie Sohigian
Why Should I Use Humour to Improve My Well-Being? with Edie Sohigian

Why Should I Use Humour to Improve My Well-Being? with Edie Sohigian

Update: 2021-08-30
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Description

MS Warrior Edie Sohigian joins me this week to share how she's used the power of humour and laughter to improve her well-being with chronic illness, as well as some tips as to how you can do it too!
In this episode we talk about:

  • why humour is helpful
  • tips to integrate humour into your life
  • personal growth and lifestyle balance

Guest Bio
Edie Sohigian was diagnosed with Multiple Sclerosis on Easter Sunday in 2015. Four days before that she checked herself into the hospital because she was numb from her neck to her toes. A neurologist told her that was the only way she was going to get diagnosed.

She says that her MS diagnosis saved her life. She was in a spiral of unhealthy behaviors from stress to sleep, diet, and movement. She has changed many aspects of her life since being diagnosed, but the most important is her mindset.

She is still a work in progress, but the guests on her podcast, Thriving Over Surviving, are inspiring her to live a more healthy and balanced lifestyle. She encourages everyone to keep thriving.

Edie launched her podcast, Thriving Over Surviving, on July 12, 2021. She chats with MS warriors who are living their best lives. Having a positive mindset is essential when managing an autoimmune disease.

There is a lot of shame and stigma associated with disability. It is her intention to break down those barriers, dispel the myths, and bring awareness to others. It is her mission to find what brings people the most joy and spread it like wildfire.

Her core values are growth and humor. It is her intent to learn from each other while growing community and enjoying the process. Laughter is contagious so she does as much of it as possible.

Also, you can find the show, Thriving Over Surviving, wherever you listen to podcasts. Join her as she chats it up on another episode.

Follow Edie on Instagram: @thrivingoversurvivingpodcast and @ediesohigian
Follow Edie on Facebook: @thrivingoversurvivingpodcast and @ediesohigian
Website: thrivingoversurviving.godaddysites.com

Follow the show on Instagram @chronically.living_ and on Twitter @janevspain.
Support the show on Patreon!
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Why Should I Use Humour to Improve My Well-Being? with Edie Sohigian

Why Should I Use Humour to Improve My Well-Being? with Edie Sohigian

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