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Why Training Outdoors Changes More Than Your Body | Men's Health UK

Why Training Outdoors Changes More Than Your Body | Men's Health UK

Update: 2025-07-14

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From flipping tractor tyres to coaching elite athletes, Tom Kemp's journey is a masterclass in functional strength. Founder of Farm Fitness, Tom walks us through how a childhood on a working farm forged a new training philosophy - one built for performance, not aesthetics.

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Why Training Outdoors Changes More Than Your Body | Men's Health UK

Why Training Outdoors Changes More Than Your Body | Men's Health UK

Men's Health UK