DiscoverThe Jay Ferruggia ShowWhy Type A Guys Can't Gain Muscle
Why Type A Guys Can't Gain Muscle

Why Type A Guys Can't Gain Muscle

Update: 2025-02-18
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Kill your vices, sculpt your physique, and become unstoppable with my FREE 6-Step Daily Domination Blueprint

The guys in the top 1% of muscle-building genetics have one thing in common.

And no.

I'm not talking about juice. 

Unfortunately, most Type A guys are naturally wired the exact opposite. 

Ooph.

So what is this one thing? 

And what can you do to combat your genetics? 

  • The one thing guys in the top 1% of muscle-building genetics have in common. [0:30 ]
  • 5 things you need to do first thing in the morning. [4:51 ]
  • Try this instead of grabbing that afternoon coffee. [9:12 ]
  • Don't overlook the power of this 5-minute activity. [11:43 ]
  • 3 ways to drastically improve your sleep. [14:04 ]

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Why Type A Guys Can't Gain Muscle

Why Type A Guys Can't Gain Muscle