DiscoverThe Hormone Solution | Perimenopause, Menopause, HRT, Weight Loss & Women's Midlife HealthWhy Waiting for Menopause Is a Mistake: The Case for Earlier HRT and Replacing Hormones the Right Way
Why Waiting for Menopause Is a Mistake: The Case for Earlier HRT and Replacing Hormones the Right Way

Why Waiting for Menopause Is a Mistake: The Case for Earlier HRT and Replacing Hormones the Right Way

Update: 2026-01-17
Share

Description

<p class="docData;DOCY;v5;25202;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
Comments 
loading
In Channel
Quick Hits: The Women's Hormone Masterclass: A Deep Dive Into Testosterone, Dutasteride, SHBG, & Menopause Weight Gain with Dr. Kyle Gillett

Quick Hits: The Women's Hormone Masterclass: A Deep Dive Into Testosterone, Dutasteride, SHBG, & Menopause Weight Gain with Dr. Kyle Gillett

2026-03-1017:43

Am I in Perimenopause? How to Tell What Phase You're In

Am I in Perimenopause? How to Tell What Phase You're In

2026-03-0701:01:41

Quick Hits: Navy SEAL Health Hacks: Sleep, Peptides, Psychedelics, Brain Health, and Hormones with Dr. Kirk Parsley

Quick Hits: Navy SEAL Health Hacks: Sleep, Peptides, Psychedelics, Brain Health, and Hormones with Dr. Kirk Parsley

2026-03-0321:54

The Peptide Revolution: GLP-1s — What Works, What's Hype, What's Risky with Jay Campbell

The Peptide Revolution: GLP-1s — What Works, What's Hype, What's Risky with Jay Campbell

2026-02-2801:16:41

Menopause Ages You 9–20 Years… Unless You Do This with Nikolina Lauc

Menopause Ages You 9–20 Years… Unless You Do This with Nikolina Lauc

2026-02-2401:20:24

Estrogen Dominance… or Estrogen Deficiency? Is It Safe to Start Estrogen in Perimenopause?

Estrogen Dominance… or Estrogen Deficiency? Is It Safe to Start Estrogen in Perimenopause?

2026-02-2142:56

From Toe Curling Orgasms to Healthy Poops: Why Oxytocin Is Essential for Midlife Women with Dr. Lindsey Berkson

From Toe Curling Orgasms to Healthy Poops: Why Oxytocin Is Essential for Midlife Women with Dr. Lindsey Berkson

2026-02-1401:14:59

Inflammaging Is Hijacking Your Hormones: The Ancient Reset Women Need in Midlife with Dr. Shivani Gupta

Inflammaging Is Hijacking Your Hormones: The Ancient Reset Women Need in Midlife with Dr. Shivani Gupta

2026-02-0701:19:54

Why So Many Hormone Providers Get It Wrong (And How to Find One Who Doesn't)

Why So Many Hormone Providers Get It Wrong (And How to Find One Who Doesn't)

2026-01-3101:18:18

Why You're Not Healing: Stress, Insomnia, Weight Gain & the Vagus Nerve with Dr. Navaz Nabib

Why You're Not Healing: Stress, Insomnia, Weight Gain & the Vagus Nerve with Dr. Navaz Nabib

2026-01-2401:21:34

Why Waiting for Menopause Is a Mistake: The Case for Earlier HRT and Replacing Hormones the Right Way

Why Waiting for Menopause Is a Mistake: The Case for Earlier HRT and Replacing Hormones the Right Way

2026-01-1701:05:20

Why Your Gut Is Sabotaging Your Hormones (and Your Hormones Are Sabotaging Your Gut) with Kiran Krishnan

Why Your Gut Is Sabotaging Your Hormones (and Your Hormones Are Sabotaging Your Gut) with Kiran Krishnan

2026-01-1001:42:29

Goodbye 2025: A Year of Healing, Hard Truths, and Growth

Goodbye 2025: A Year of Healing, Hard Truths, and Growth

2026-01-0301:39:11

Part 2 Q&A with Karen: Cortisol Replacement, Optimal Levels, HRT Absorption Issues, Estrogen Detox, BIEST Troches, Perimenopause Confusion & More!

Part 2 Q&A with Karen: Cortisol Replacement, Optimal Levels, HRT Absorption Issues, Estrogen Detox, BIEST Troches, Perimenopause Confusion & More!

2025-12-2701:02:06

Q&A with Karen: High Ferritin, Injectable HRT, Breakthrough Bleeding, Optimizing Hormones, Histamine Intolerance and MORE!

Q&A with Karen: High Ferritin, Injectable HRT, Breakthrough Bleeding, Optimizing Hormones, Histamine Intolerance and MORE!

2025-12-2001:17:26

From Belly Fat to Brain Fog: The Top Peptides, & Hormones Helping Women in Menopause with Dr. Aleksandra Gajer

From Belly Fat to Brain Fog: The Top Peptides, & Hormones Helping Women in Menopause with Dr. Aleksandra Gajer

2025-12-1301:19:04

Hair Loss, Chin Whiskers & More: How to Avoid the Not-So-Pretty Side Effects of Testosterone HRT for Women

Hair Loss, Chin Whiskers & More: How to Avoid the Not-So-Pretty Side Effects of Testosterone HRT for Women

2025-12-0601:25:31

The Surprising Root Cause of the Dreaded 3 A.M. Wake-Up—And the Fix No One Told You About

The Surprising Root Cause of the Dreaded 3 A.M. Wake-Up—And the Fix No One Told You About

2025-11-2901:47:41

The Most Asked HRT Questions of 2025 — Answered by Karen (a.k.a. The Ones She Hears 10,000 Times a Year)

The Most Asked HRT Questions of 2025 — Answered by Karen (a.k.a. The Ones She Hears 10,000 Times a Year)

2025-11-2201:09:52

Reverse Dieting, Metabolic Recovery, and the Real Way to Fix Your Fat Loss Plateaus with Philip Pape

Reverse Dieting, Metabolic Recovery, and the Real Way to Fix Your Fat Loss Plateaus with Philip Pape

2025-11-1501:14:20

loading
Google Play
Download from Google Play
Castbox
Download from App Store
usUnited States
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Why Waiting for Menopause Is a Mistake: The Case for Earlier HRT and Replacing Hormones the Right Way

Why Waiting for Menopause Is a Mistake: The Case for Earlier HRT and Replacing Hormones the Right Way