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Why We Struggle With Commitment

Why We Struggle With Commitment

Update: 2025-05-201
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In this episode of the Sex with Emily podcast, we dive into the complexities of commitment by exploring our contrasting perspectives—one of us grappling with a fear of merging in relationships, the other reflecting on a tendency to overcommit. We unpack how childhood experiences, parental relationship models, and societal pressures shape our views on intimacy, boundaries, and compatibility. From the gamification of dating culture to generational differences in approaching relationships, we examine the challenges Gen X and Gen Z face in defining commitment. We also discuss the emotional weight of erectile dysfunction and the unrealistic expectations placed on male sexuality. Through honest conversation, we question traditional norms and explore the idea that commitment doesn’t have to be one-size-fits-all—sometimes, a redefined or intermittent approach may lead to healthier, more fulfilling connections.




Show Notes:


00:00:00 - Commitment Phobia


00:02:21 - Commitment & Relationship Anxiety


04:40 - Commitment & Childhood Trauma


07:39 - Commitment Phobia & Dynamics


10:25 - Commitment, Casual Sex & Polyamory


13:10 - Commitment Issues & Attachment


15:14 - Avoidant Attachment & Dynamics


17:41 - Commitment vs. Incompatibility


20:00 - Commitment & "Perfect" Partners


22:20 - Dating Exhaustion & Sex Drought




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Why We Struggle With Commitment

Why We Struggle With Commitment

Dr. Emily Morse