DiscoverTeam Sports PerformanceWhy Weight Room Safety Improves Performance?
Why Weight Room Safety Improves Performance?

Why Weight Room Safety Improves Performance?

Update: 2016-01-27
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“Prior Preparation Prevents Poor Performance” Weight Room Safety can improve performance many ways. First I want to share a story with you… General Electric (GE) is one of the largest manufactures in the US today. But years ago this wasn’t the case. They were struggling to find their way going through CEO after CEO trying […]


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Why Weight Room Safety Improves Performance?

Why Weight Room Safety Improves Performance?

Brooks Barron EdS, CSCS, USAW