We explore why fear of darkness lingers into adulthood and how the unknown, unseen, and unhealed parts of us shape growth. We share stories from a darkness retreat, lessons on self-acceptance, and practical ways to face shadows and integrate change.

• fear of the dark as fear of the unknown
• ego’s need for control and certainty
• self-acceptance versus performance-based worth
• seeds, seasons and growth beginning in darkness
• mirrors, shadows and meeting your power
• intuition over logic in deep healing
• tomb as womb, rebirth and resilience
• practice: sit in silence and journal themes
• focus on weaknesses, Kobe-style integration
• ask for help and remember your strength
• flip your own light switch, stop outsourcing worth

✨ Ready to take your growth to the next level? ✨
The DG Mindset Academy | School of Growth is now open! Inside, you’ll get access to my masterclasses, live 8-week courses, and Q&A coaching calls with me — all in a semester-style framework designed to help you transform at your own pace.

Click here to join the Academy

Your next level of growth starts now.