DiscoverLife KitWhy You Can't Force Focus
Why You Can't Force Focus

Why You Can't Force Focus

Update: 2021-03-227
Share

Description

Concentrating is hard. Concentrating during a pandemic is even harder. Some experts say the key to focusing isn't forcing yourself to work — but taking strategic breaks to let your mind and body wander.
Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Why You Can't Force Focus

Why You Can't Force Focus

NPR