DiscoverUnderground Confidence - Comfort Eating RecoveryWhy You Can't Stop Comfort Eating In The Menopause, Perimenopause Or Around Your Menstrual Cycle
Why You Can't Stop Comfort Eating In The Menopause, Perimenopause Or Around Your Menstrual Cycle

Why You Can't Stop Comfort Eating In The Menopause, Perimenopause Or Around Your Menstrual Cycle

Update: 2021-11-10
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 The changes a woman goes through in menopause are arguably as dramatic and life changing, as in adolescence. So, today I’ll be talking about the emotional effects of the menopause. Because this is another thing that might lead to your comfort eating. 

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For more support:
Contact
: shelley_treacher@hotmail.com
Info: www.bristolcounselling.co.uk
BlogFree quick tips and quiz: Are you a comfort eater?
Click here for 'Comfort Eating Recovery' Facebook group
Click here for 'Love and Relationship Recovery' Facebook group

Citations
A Story About Mood Swings. It's Not You, It's the Menopause!

My articles
https://www.bristolcounselling.co.uk/published-articles-by-shelley-treacher/


Here's another podcast you might like: Worry, Anxiety & Comfort Eating

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Why You Can't Stop Comfort Eating In The Menopause, Perimenopause Or Around Your Menstrual Cycle

Why You Can't Stop Comfort Eating In The Menopause, Perimenopause Or Around Your Menstrual Cycle

Shelley Treacher Overeating, Anxiety, & Loneliness