Why You Can't Stop Comfort Eating In The Menopause, Perimenopause Or Around Your Menstrual Cycle
The changes a woman goes through in menopause are arguably as dramatic and life changing, as in adolescence. So, today I’ll be talking about the emotional effects of the menopause. Because this is another thing that might lead to your comfort eating.
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For more support:
Blog: Free quick tips and quiz: Are you a comfort eater?
Click here for 'Comfort Eating Recovery' Facebook group
Click here for 'Love and Relationship Recovery' Facebook group
A Story About Mood Swings. It's Not You, It's the Menopause!