Why You Can’t Sleep (And What Actually Works) Dr Chris Winters #135
Update: 2025-10-31
Description
Dr. Chris Winter is a neurologist and sleep medicine specialist with decades of
Tools & References Mentioned
• The Sleep Solution (book)
• The Rested Child (book)
• Sleep Unplugged (podcast) Connect with Dr. Chris Winter • Instagram: @instaDRChrisWinter • www.wchriswinters.com • Podcast: Sleep Unplugged •
Books:
The Sleep Solution;
The Rested Child
About the host:
Paul Ryan is an entrepreneur, 8 figure business owner, mentor, podcaster and creator of the 1-Hour CEO and Life Code Program. As a CEO, Paul has a depth of 'real life' experience of what it takes to be successful in business and life.
Connect with the host: https://www.theonehourceo.com/ https://www.linkedin.com/in/paul-ryan-9a98774/
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