DiscoverCalorie Deficit UniversityWhy You Don’t Like Healthy Food Or Living A Healthy Lifestyle
Why You Don’t Like Healthy Food Or Living A Healthy Lifestyle

Why You Don’t Like Healthy Food Or Living A Healthy Lifestyle

Update: 2025-07-18
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Ask Me A Question For Next Week's Episode!

Included in this episode: 

  • Change is based on whether or not we remain consistent with our new habits. 
  • Stay as open as possible. 
  • Stop basing your health plans on how you feel. 
  • Cravings are not a medical emergency. 
  • Logical and practical applications of change in the modern world: modern food, taste perception, reward pathways, learned behavior and serious medical conditions. 
  • Where to start! 
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Why You Don’t Like Healthy Food Or Living A Healthy Lifestyle

Why You Don’t Like Healthy Food Or Living A Healthy Lifestyle

Lex Babb