You start strong… then life gets busy. One bad meal turns into a bad week. The wagon rolls on without you again.

In this episode, I dig into the real reasons high-performing people keep falling off track with their health. (Hint: it’s not lack of willpower.)

We’ll talk about stress, self-worth, all-or-nothing thinking, and why quick-fix plans fail busy people with big responsibilities.

Most importantly, I’ll share what it actually takes to build lasting momentum even with a packed calendar.

If you’re tired of starting over, this one’s for you.
Ready to stop falling off the wagon for good?

Book your free 30-minute Health & Performance Strategy
Call here:
 https://www.dgacademy.ie/free-health-strategy-call-for-high-performers