Why goals don't stick and what to do about it
Update: 2021-05-05
Description
This episode is all about one of the most powerful lessons Matt has learned over the past five years: less focus on goals and more focus on cultivating the habits that manifest the life he wants to live!
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Things Discussed In Episode (some links may be affiliate links where I receive a small commission for the recommendation) :
- The Power of Habit by Charles Duhigg
- Atomic Habits by James Clear
- The One Thing by Gary Keller
- The 7 Habits of Highly Effective People by Stephen Covey
- Streaks Habit Tracker
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