Discover40+ Fitness PodcastWhy simple can be a bad long-term strategy for weight loss
Why simple can be a bad long-term strategy for weight loss

Why simple can be a bad long-term strategy for weight loss

Update: 2021-03-08
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We humans love simple rules. But sometimes those catchy rules let us down. On this episode, Coach Allan explains why simple can be an issue for weight loss. You can find the full show notes at 40plusfitnesspodcast.com/476.

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Why simple can be a bad long-term strategy for weight loss

Why simple can be a bad long-term strategy for weight loss